National Safe Motherhood Day 2022: Health Tips for Pregnant Mothers

The first question you’ll almost certainly be asked after announcing your pregnancy is, “When are you due?” During your first prenatal visit, your health care provider will assist you with your EDD (expected delivery date), which is 40 weeks from the first day of your LMP (last menstrual period). It’s critical to remember that your […]

Fighting Anxiety and Depression this International Cancer Survivors Day

India’s cancer burden could rise from 1.39 million to 1.57 million by 2025, according to a report from the National Cancer Registry Program 2020. Cancer is on a rising trend in today’s society, affecting people across all walks of life. Nobody is immune to it, whether rich or poor, educated, or uneducated. Cancer is the […]

How does sleep deprivation harm your health and wellbeing?

Almost everyone has experienced a zombie-like feeling- tired during the day, lack of energy, with an irritable mood after just one night of lack of sleep. One in every three of us suffers from sleep deprivation. According to the Neurological Society of India, insomnia affects almost 10% of the population at any given time. Sleep […]

Diet Plan and Health Tips for the New Year

2020 has been a testing time for all of us. It was a year where immunity and health shared the utmost priority to fight the deadly Coronavirus pandemic. Though, we are just a few days away from the new year 2021, thinking of the year ahead signifies a fresh start for many. For some, new year […]

Digital Healthcare Promises Universal Health Coverage to All

Even Primary healthcare services are not available to everyone. Statistics suggests that at least half of the world’s population is not covered by essential healthcare care facilities. Besides over 100 million people are pushed to extreme poverty due to expenses on healthcare facilities which was simply beyond their reach.    The Covid pandemic has added to […]

COVID-19 Stress Management with Virtual Doctor Consultation and Tele-mental Healthcare

Coronavirus has led the world to change, and brought us in the middle of a worldwide pandemic with unprecedented shifts observed in work culture and stay at home policies. Social distancing, work from home has made not only working professionals stressed but dependent children and senior citizens as well. Frequent complaints include neck and back pain, muscle cramps, and irregular sleeping habits. […]

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