National Sports Day: Ten ways how sports improve your workplace well-being

Being active and playing sports can significantly improve workplace well-being in several ways. A healthy and active lifestyle positively impacts physical, mental, and emotional health, which can lead to increased productivity, job satisfaction, and overall well-being. As we move towards more demanding ways of life and juggle between responsibilities, safekeeping our health is of prime […]

World Organ Donation Day: How can Teleconsultation help with Organ Donation?

At least one lakh of India’s 9.5 million annual deaths are thought to be potential donors, although less than 200 do so. There is a widening difference between patients requiring transplants and organs made accessible by recipients. Consider this research has found that 50,000 people die from heart disease, 200,000 die from liver illness, and […]

World Breastfeeding Week: What is the “Rule of Three” in Breastfeeding?

Mothers’ milk or breast milk is uniquely tailored to meet a baby’s nutritional needs during the first months of life. Being the best source of nutrition, breastmilk contains antibodies, white blood cells, and essential fatty acids like DHA, which are important for brain and nervous system development. As we observe World Breastfeeding Week, let’s know […]

World Chocolate Day: How does consuming Dark Chocolate affect your health?

Chocolate has been the favorite among the young, and when one gets older, this liking converges to healthier versions of chocolate, like dark chocolate. Looking at statistics, traditionally, India has been more inclined towards milk chocolates and sweets; however, dark chocolate has grown in popularity over the years due to its perceived health benefits. On […]

World Digestive Health Day: How can you improve your Digestive Health?

How do we get nutrients from the food we eat? The food we consume undergoes the digestion process that releases nutrients, including glucose, amino acids, fatty acids, vitamins, and minerals, which are transported to various cells in the body for energy, growth, and repair. Have you ever wondered how much time it takes to digest […]

How can Artificial intelligence (AI) and Technology revolutionize healthcare?

Over the years, doctors have estimated someone’s risk of a heart attack using parameters that consider age, gender, smoking history, cholesterol, and blood pressure. With the advent of Artificial intelligence, medical detection has witnessed significant changes; researchers have detected early signs of heart disease with an eye scan. A new AI system that examined eye […]

World Blood Donation Day: Blood Donation Myths Busted!

Blood – a specialized body fluid comprises four components, plasma, red blood cells, white blood cells, and platelets. Blood transports oxygen and nutrients to the lungs and tissues and forms blood clots to prevent blood loss, which explains why it is indispensable for medical procedures, surgeries, and emergencies. Blood transfusions are essential for individuals with […]

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