COVID-19 Stress Management with Virtual Doctor Consultation and Tele-mental Healthcare

Coronavirus has led the world to change, and brought us in the middle of a worldwide pandemic with unprecedented shifts observed in work culture and stay at home policies. Social distancing, work from home has made not only working professionals stressed but dependent children and senior citizens as well. Frequent complaints include neck and back pain, muscle cramps, and irregular sleeping habits. […]

Why you shouldn’t ignore Heart Failure Awareness Week this Valentines

The week of the year when the world celebrates Valentine’s Day of love, ironical it may sound, but do you know that February 9 to 15 is also celebrated as International Heart Failure Awareness week? You must not let the chest pain pass as the signs of singledom this Valentine. Recognized globally, Heart failure awareness […]

Skin Allergy you may acquire during a Gym workout

Most of us have suffered from allergies of some form or the other during our lifetime. What is an allergy? In simple words, it is the response of our immune system to any foreign substance which may or may not be typically harmful to our body. These foreign substances are allergens which may trigger sneezing, […]

Weight loss plan which helps you shed the holiday belly

Holidays are a time to enjoy and relish. With the fun and the laughter comes the holiday belly! The Christmas tree, Christmas decorations, Christmas gifts are as special as the Thanksgiving turkey and the Christmas Fruit cake. Most people gain significant weight from all the festive feast which, unfortunately, sticks around permanently. The six-week stretch between Thanks-giving […]

Chewing Too Much Junk Food? Your Vitals Are At Risk!

Over the day, we munch on easy to order and taste unhealthy good fast foods. But have you ever wondered that how harmful it is to munch and get away with these junk foods? Gulping on unhealthy junk food is linked to depression, digestive issues, higher risk of obesity, heart disease, type 2 diabetes and […]

Why Is It Harmful To Ignore Or Deny Minor Health Issues?

We all have minor ailments at some point or the other in our lifetime. These may range from minor headaches to stomach cramps. We often miss these owing to professional or personal commitments. But these minor issues which we miss may be fatal in the long run. No one indeed knows our body better than […]

Too Much Of Screen Time Are Your Eyes Strained

Call it the advantage or bane of the 21st century, but the truth is “we” including “you” and “I” are glued to our computer screens, tablets, mobile screens maximum time that we are awake. Look around you and there are 100% chances that, you will see at least one person engrossed into his or her […]

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