Army Day 2021: How to Stay Fit like an Indian Army Solider?

Indian Armed Force personnel stand tall and guard the country against any threat. Indian soldiers are known for their never say die attitude and highest levels of fitness and wellbeing.¬†Even if their weapons fail their fitness and dedication toward the nation inspire many. The super-fit Indian soldiers will cover a sprint with ease or carry […]

Diet Plan and Health Tips for the New Year

2020 has been a testing time for all of us. It was a year where immunity¬†and health shared the utmost priority to fight the deadly Coronavirus pandemic. Though, we are just a few days away from the new year 2021, thinking of the year ahead signifies a fresh start for many. For some, new year […]

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