How to Celebrate a Happy, Hearty and Healthy Valentine’s Day?

Valentine’s day is in many ways- Good for the Heart. The week preceding Valentine’s day celebrates expressions of love in infinite ways that may make one’s heart skip a beat, additionally what may also lead to a healthy heart. Multiple pieces of research have pointed to the countless benefits associated with healthy Valentine’s gift ideas, that […]

Celebrating Cherry Month- The Antioxidants behind the multivitamin Cherry Fruit

Cherries are delicious, packed with antioxidants and taste equally good. Cherries come in different forms, like the black cherry (rum cherry) packed with nutrients, the favorite yellow sweet Royal Ann cherry or the sour tart dwarf Montmorency cherry. The multivitamin antioxidant fruit was brought to the USA from Europe with the first American settlers.  The […]

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