Lower Back Pain is one of the main causes of work-related disability. The importance of taking care of our spine has never been greater than it is now. Our spine supports everything we do. A healthy spine is strong and flexible, allowing us to move freely through daily activities and keep up with the people […]
Why Chronic Lower Back Pain and Knee Pain Gets Worse in Winters?
Winters are one of the most-awaited seasons of the year, marked with constant temperature dips. The season marks wearing your favorite woolens and having winter-special food. However, winters also bring tough times for those who have chronic pain. Lower temperatures can make it tough to cope up with the excruciating pain thereby adding to adversaries. Temperature fluctuations, […]