Coronavirus High Risk Group- Watch out for Weight Gain, High BMI, and Obesity

Obesity-related conditions seem to worsen the effect of COVID-19, particularly among younger patients below 60 years. High BMI, a key indicator of obesity is identified as a high epidemiologic risk contributing to increased COVID-19 morbidity rates.   What does Research say? Leading research and studies deduce that obese people below 60, are twice as likely […]

De-Stress during Lockdown

While many of you may be utilizing this Lockdown to catch up on the much needed and way overdue family time, not everyone is getting to do that. There is a huge number of people who are trapped alone, away from their families and this Lockdown is turning out to be a very anxious time […]

How to Successfully Work from Home with Kid in the Coronavirus Crisis

COVID-19 has brought unique challenges to our everyday lives, social isolation, uncertainty and anxiety to cope up with. Add to that the pressure of working from home in uncomfortable workspaces, juggling between household and office work especially when the rest of the family is at home can be daunting. As businesses have shifted most of the […]

10 Tips to Achieve Healthy Work-Life Balance With Work From Home

The novel coronavirus pandemic has bought tougher measures for all of us. Widespread lockdowns implemented across the world has led to uncertainties and stress. Work from home has become the new normal. Almost all the companies (with an exception of emergency services) world-wide have implemented voluntary or mandatory work from home policies. Work from home […]

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