Most of us have suffered from allergies of some form or the other during our lifetime. What is an allergy? In simple words, it is the response of our immune system to any foreign substance which may or may not be typically harmful to our body. These foreign substances are allergens which may trigger sneezing, […]
What are the common Winter Myths, and How to Overcome Them?
The winter season is here bringing hot cups of coffee and blanket snuggling. In addition to that, the winter months are also home to several myths that swirl about what damages can this season do to your health and well-being. Some of the age-old myths have become such a common adage that people blindly believe […]
Cold Hands and feet in the Winter Season-The Do’s and Don’ts
Are your feet and hands always cold in this winter season? You are not alone, the winter months bring cold hands and feet to most people, making them feel very sick. The winter months of late August–early September, bring seasonal changes with an increase in the heart rate levels. This occurs at a slow pace […]